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- 100% Certified Organic Cotton ring-spun jersey
- Light fabric (5.3 oz/yd² (180 g/m²))
- Runs true to size
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It takes 1-3 days to fulfill an order, after which it’s shipped out. The shipping time depends on your location, but can be estimated as follows: USA: 2-7 business days International: 10-20 business days. Available Size: XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL Available Color: Black, Cardinal Red, Forest Green, Gold, Navy, Royal, Sport Grey, White…STORAGE INSTRUCTIONS:
Do not use detergent containing chlorine, Do not use detergent, Drying, normal temperature, low heat. Regular ironing can be done by steam or dry ironing, and ironing cannot be more than 110 degrees Celsius. Delivery Your order will be printed exclusively for you within a few days. If you are in the US, Canada or Europe, you will receive your order within 3-7 business days after printing is complete. For all other countries, please allow between 10-14 business days. And you wanna design your own shirt by yourself for your team, your group or your family, you can sent us your design to gmal address [email protected].. We will make it for you. This shirt the official design from Hulktee.com. Available for T-shirt, hoodie, tank top, long sleeve, sweater, youth tee, onesie for men and women. Have a nice day!| SHIPMENT METHOD | PROCESSING TIME | ESTIMATED DELIVERY TIME | SHIPMENT COST |
|---|---|---|---|
| Domestic US | 1-3 business days | 2-5 business day | USA First Hoodie or Sweat: $8 Additional Hoodie or Sweat: $2 First Shirt: $5 Additional Shirts: $2 |
| International | 2-5 business days | 10-20 business day | International Hoodie or Sweat: $10 Shirt: $8 |
| SHIPMENT METHOD | PROCESSING TIME | ESTIMATED DELIVERY TIME | SHIPMENT COST |
|---|---|---|---|
| Domestic UK | 1-3 business days | 2-5 business day | UK First Hoodie or Sweat: $8 Additional Hoodie or Sweat: $2 First Shirt: $5 Additional Shirts: $2 |
| Europe | 1-3 business days | 10-20 business day | Europe First Hoodie or Sweat: $8 Additional Hoodie or Sweat: $2 First Shirt: $5 Additional Shirts: $2 |
I don’t know if it fits the Illinois Basketbalkans est 2025 logo shirt also I will do this category, but my dad RIP made me a wooden plaque with the following words burnt into it. “THE SOONER YOU GET GOING, THE FURTHER AHEAD YOU GET. ” It hangs in my kitchen, and I made another one that hangs in my bedroom. Those words are about the first thing I see every single day. I’ve memorized it. Those simple words help me to kick myself in the ass when I’m procrastinating or hesitant to do anything. Works every time. Good one. I procrastinate too much and this sounds very motivating. Another good one is “Procrastination is the thief of time”. I go for walks. Physical exercise has been shown to improve mental health, being outside and in nature has shown to help improve mental health, so that works for me. I just focus on wherever I’m going and the next step ahead of me. Say no. Drop commitments. I love to give my time to others, but when I need to regain my sanity I go on a no spree and find a good book or a game that takes me a few days to complete. Then I’m ready to get back out there.
Illinois Basketbalkans est 2025 logo shirt: Show Your Love with Style
Journal. I’m terrible at talking about my problems with anyone. I’m working on it, but its a very slow progression. I journal because its just a pen, my raw thoughts, and I. I can still get it off my chest without ever talking to a soul. Highly recommend. I’ve been called childish for this, but when all aspects of my life are being affected, I let myself fall apart. I watch crappy tv, move slowly, lounge about when possible, sit outside a lot regardless of the Illinois Basketbalkans est 2025 logo shirt also I will do this weather, isolate, talk to myself about what is going on, what’s in my control is not in control, look at my plants, pet a fluffy cat, etc. I don’t beat myself up either. This can last a few days to a few weeks, depending on the severity of the situation. I slowly pull myself out of it and regroup.
For a bad day, I talk to myself about it. Move slowly. Give myself a lot of compassion. Prepare for the Illinois Basketbalkans est 2025 logo shirt also I will do this next day. I always remind myself that I’ve experienced “the worst X of my life,” and I’m still here. Life goes on. Also, I check myself often for signs of MDD, seeing as I had that once and almost ended my life. So I do my best never to let it get like that again. It Makes perfect sense to me. It’s gotten me through some difficult times. Don’t wallow in it, dust yourself off and start fresh. It eventually gets better, eventually. Books and reading, I always hated to read as a younger person, but later found it a therapy when dealing with people Getting out into nature, which is easy as I live in the Somerset countryside. Also being with my cats and dogs and enjoying their company. Good? Long walks/hikes. I think it’s harder to have a better coping mechanism than that. But really, it does wonders for my brain. Escapism/dissociation. I would always escape to the safe space of my room and listen to music when times were tough as a kid. I still do the same thing to this day. I constantly remind myself that things are always in a state of change, and that any rough feelings will dissipate at some point. I focus on taking care of my basic needs and doing things that I thoroughly enjoy to help soothe myself.
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The best drug cause addiction is not really a concern, worst drug cause it stops working if you get “addicted “ I usually just bury my emotions deep inside and act like nothing happens. I know it’s not healthy and won’t make the Illinois Basketbalkans est 2025 logo shirt also I will do this pain go away, it hurts more and more instead, but I just don’t want anyone around me (especially my mom) getting worried about me. If it gets too much, I can just cry myself to sleep anyway. Workout, have a great, healthy meal, and watch Seinfeld. I can control those things and those things make me happy. I don’t have a stress response. I don’t feel stress. Ever. I’ve been in situations where this weirded people out. For instance, I saw a mooring line snap and rip a guys leg off once. Everyone else kind of freaked out but I just stayed calm (which was a good thing as a couple other guys were going to do stupid shit if I hadn’t intervened). Afterwards, some people said I was a psycho because I didn’t react “normally”.
I’m not saying I don’t have emotions, because I obviously do. However, I don’t seem to have “stress” as an emotional state. I actually have no idea what people mean when they say they feel “stressed”. When I was a teen, I had an issue with anger though. I channeled this into running and weight lifting. By my 20’s, the Illinois Basketbalkans est 2025 logo shirt also I will do this issue went away and I don’t really get angry much at all any more. Getting outside for sun and hiking. It always brings me back to a better physical and mental place, without fail. When I feel toxic, I just distance myself from everyone until I feel better. During that time, the only person I communicate with is my therapist. Also, during that time, I am playing video games a lot as a way to vent. Yes, it helps.
Sometimes friends complain about my disappearances. I don’t care. It’s better to distance myself than poisoning them with my negativity and depression 40 minutes ago I was angry crying, now I’ve cooled down laying in bed listening to calm music with earbuds. It’s the Illinois Basketbalkans est 2025 logo shirt also I will do this only healthy thing that really helps when I’m having a breakdown Zoning out / daydreaming. Makes it tough spending the whole day at school / work with people around who require my attention. Am currently bedtime procrastinating to make up for it and that is probably not a good idea writing things down when my head feels “Tornado-y” on paper, it seems like a lot less to deal with and I can write possible solutions. Also Doggies. 100000% doggies sooth my soul
I don’t know if this is a coping mechanism, but I cry my heart out for a bit. When I’m done, I can pick myself up, dust myself off and then keep going. Either that or I shut myself off for a couple of days (if I have a chance, being a mum n all) and use it to reset, plan and go. I don’t often use it, because I’m trash at coping, but art, I get upset, at myself, the Illinois Basketbalkans est 2025 logo shirt also I will do this world, etc, I make art, at nothing specifically about my ‘struggle’. No, im sure nobody cares about a 17yr olds ‘struggle’, but I do make cool shit that ppl who see tend to like and sometimes want to have, and I give Drinking alcohol I don’t drink every day but I have a few drinks until it slows my brain down enough to where the thoughts ain’t there
Whenever something bad happens to me, I try to look what I could possibly do to prevent that from ever happening again. Even if I had no controle over it, I try and work on something that could potentially help avoid such situations. Whether it’s physically, mentally or emotionally. Nothing. Just today as a bigger dude I screamed at the Illinois Basketbalkans est 2025 logo shirt also I will do this top of my lungs “fuck you cunt” to my little sister because of the pent up anger and rage from being bullied at school for the last 2 months I honestly did that too but regret it because now my little sister is a big part of my life. I don’t know you so I’m sorry if is too invasive to say but be a good bro to your sis 621 more repliesCursing and talking shit. I feel like it just lets me get my feelings out and be done with it. I’m not necessarily proud of it especially since I’m Christian by for me it feels like a healthyish coping mechanism Seeing the Humor or irony in events and circumstances. Not avoiding anything, just recognizing the futility of raging against it all. I’m pretty mild-mannered/patient, but when I do get upset I make art and I get into a flow state. I lose hours of my life just focused on making something with my hands, and it’s great. I put money in this little fund to send to our national sos children vill. Or I buy dessert/drinks for my friends if they are available.
It depends, am I still in the Illinois Basketbalkans est 2025 logo shirt also I will do this situation that I have to cope with? Then the first thing would be to address the problem, after that I’ll work out to get over it Alcohol. In the short term it numbs your mind and you feel a bit better but not worth it and not proud of it when you consider the weight gain, tiredness and future health issues. Getting drunk and playing my bass for a couple of hours. Drinking alone doesn’t do it, playing bass alone doesn’t do it, but combining the two has broken more multi day or multi week depressions than I can count. Proud? Not really, but maladaptive daydreaming. I have created many different worlds I jump into just to experience something better than what I have at that moment.
Lifting heavy ass weights until my anger and aggression kicks in and there is nothing left in life except me and them. Then I lay there and feel my body recover and grow and this relatively healthy compulsion becomes more important than everything else in the Illinois Basketbalkans est 2025 logo shirt also I will do this world Having a few tequila drinks at night. I know it isn’t good for me, but it is my only vice. I’ve had two catastrophic injuries in my life that by the end of the day, I am in incredible pain. This is more of a stim but you can hold the short end of a strip of paper on your chin and blow hard straight outward. Due to the Bernoulli principle the droopy end will rise and flutter in the breeze, and the breath control is helpful in calming you down. Life would be booooooooring if everything went well and smoothly all the time. Life is an ADVENTURE, and adventures are unpredictable on purpose! Just like a good movie or RPG or drama!
realizing that I get to live with my myself all the Illinois Basketbalkans est 2025 logo shirt also I will do this time. that other people dont allow themselves to be vulnerable with themselves but I can. I can feel totally alone but also glad and gleeful and laugh. Its a weird superpower to have Create little victories that are in my control. Fix something, check something, change something, walk the dogs, exercise, whatever. When so much is out of my hands, I try to take control of something in my grasp. Fan fiction. When I feel like I’m unable to control the world I will find a fan fiction story where the story goes how I want it to go and then read it. I have gotten into a really healthy habit of actively realising and recognising my feelings rather than panting it all up and lashing out on loved ones.
So whenever i feel shit, i like to isolate myself from others instead of making them suffer my mood swings. I eat junk, binge watch shitty tv, blare music and good old retail therapy. Always helps would 10/10 recommend. If I am worried or anxious I can’t sit still. Usually end up tidying around tg house. Doesn’t help the Illinois Basketbalkans est 2025 logo shirt also I will do this anxiety but feels good to be in a cleaner house after I never really needed a coping mechanism much. I just accept life for what it is at the moment and just keep going. If it’s that bad, it’ll get better. Just roll with the punches and keep working to get to where I need to be. MANY (over 3 decades ago) I used alcohol to copy but, with the quantity I drank, that just caused more problems for me and didn’t solve the ones that I was trying to drown. So I stopped that shit and just learned to deal with life as it happens.
When things get really bad I shut in for a couple of days and often listen to music on self destructive levels of volume until I’m able to cry, then I move on. On normal levels I usually just beatbox, sing and dance to release stress… Or I just become 0% productive for a while and I use my phone/PC 24/7 until I feel better Put on an interesting audiobook and play a silly little phone game, one that makes you match colours or sort shapes or whatever. It stops me thinking in circles while I focus on the Illinois Basketbalkans est 2025 logo shirt also I will do this story and my hands are kept busy, I find it quite meditative. Negative self-talk, humbles you right down. Being upset about your a situation or you circumstances is resistance. Just tell yourself you deserve this.I used anger to get myself out of a depressive episode. I externalized the depression as a hostile entity trying to ruin my life and got angry at it. It worked.
When people label their act as ‘unconditional’ but have a hidden motive, just point it out. They will be speechless at least for a few seconds and that makes my day. NSFW: I also use sex as a coping mechanism and didn’t realize it for many years. So many things make more sense now. My coping mechanism fuels my sadness even more. I close myself off from everyone else and people think of me as a statue with no emotions, which leads me to closing off more and more…it’s viscous and I have tried to stop this but I can’t. My brain can’t handle the Illinois Basketbalkans est 2025 logo shirt also I will do this fear of people seeing me different from how they have always thought me as. So I become complacent. Shutting down emotions to deal with crisis/conflict. Coming form chaotic and high demand household I would always be ready to fight/do things. There was no place for expresssing emotions in my childhood.
I am proud of it, because sometimes in life shit needs to get done no matter what, but I am aware of the Illinois Basketbalkans est 2025 logo shirt also I will do this detrimental effects of going like that long run. Writing poetry, creative nonfiction personal essays, and journaling. My biggest dream is to publish a memoir that focuses on healing and helps others, someday, when I’m healed, myself. Humor is my most powerful coping mechanism. Watching a comedy, hanging out with funny friends, pulling pranks. Those are the things that usually do the trick for me. I pour a lot of stress, anxiety, and anger into writing and playing music. It’s a hell of a lot healthier than my other coping mechanisms. Alcohol and cigarettes are hard to give up, but music helps.
( sad story because I was a really shy nice emo kid, and lowlifes pick you for an easy target…. I had to learn how to fight the Illinois Basketbalkans est 2025 logo shirt also I will do this hard way. Better than drugs or alcohol I guess) Idk what you mean like coping with being a idiot , weak , broke etc I im trying to fix it but my biggest cope is that no matter if your rich or poor we will both be dead in the next 3 – 4 generations Sometimes there’s no space for peace until the chaos has had its say. Have a sit, put on headphones and let double bass pedals shake my skull while someone screams for me when I can’t. Instead of trying to seek peace, I let myself go on an absolute rip shit riot in my head until I’ve gassed myself out. Usually somewhere near the end, angry becomes a clear understanding of how to change what went wrong, or move forward or onward from it. I sleep if I feel like crying… Or if I am feeling low I put some peppy song like jhumka and start dancing to distract myself and if it’s something bothering me for a while like a heart break .. I write a letter penning down all my feeling and let it go as many pages it needs to be, then i reread it trying to comprehend my emotions once I have read it many times and I feel my emotions are out I burn it and flush it … Really helps me and I also write a journal every night
Like the Illinois Basketbalkans est 2025 logo shirt also I will do this occasional weekend drinks with mates and every now and then do a weekend break in a city or at an event. It can give us a lense through which to see the world, and a filter yo process what we see, it can give us perspective greater than ourselves, it can give us a sense of order or a system imof thinking separate from our own subconscious pitfalls and biases. Additionally it can lead to understanding of larger picture things, it can lead to social connections that can become a support network, it can be accessed resistivity cheaply meaning few barriers to the benefits. Have a bit of a cry, have some nice food and watch a comfort show where lots of people living in a small town get murdered. Something like Midsomer Murders always does the trick for me.
Realizing that I’ve made it through 100% of my days already, so even if this day feels horrible, I know I can make it through til tomorrow. Goodies – a biiiig breath in through the Illinois Basketbalkans est 2025 logo shirt also I will do this nose and sigh it allll out (breathwork), walking, venting to my mates, sauna, acts of service to others I tell myself there is not long left. Then I think about where AI will be in 5 years and how all this will be a memory. Be funny, it always works. You see people laughing because of you, and you automatically laugh being with them. smoking a fuck ton of weed if its real bad. if its not that bad then i listen to some music. mostly real angry stuff Being apathetic. Not giving a fuck about the current situation no matter how problematic it is. The more you give a damn about it, the bigger it gets until it just consumes you.
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- Length from the highest point of the collar to the bottom hem.
- Chest straight across, armpit to armpit, with the shirt laid flat.
- Sleeve from the center back of the collar to the cuff.
| Size | Length | Chest |
|---|---|---|
| S | 2871 | 1846 |
| M | 2974 | 2051 |
| L | 3076 | 2256 |
| XL | 3179 | 2461 |
| 2XL | 3281 | 2666 |
| 3XL | 3384 | 2871 |
| 4XL | 3486 | 3076 |
| 5XL | 3589 | 3281 |
| Size | Length | Chest |
|---|---|---|
| S | 2564 | 1641 |
| M | 2666 | 1743 |
| L | 26.567 | 1846 |
| XL | 2769 | 19.750 |
| 2XL | 27.971 | 21.655 |
| 3XL | 28.572 | 22.758 |
| Size | Length | Chest |
|---|---|---|
| S | 2871 | 1846 |
| M | 2974 | 2051 |
| L | 3076 | 2256 |
| XL | 3179 | 2461 |
| 2XL | 3281 | 2666 |
| 3XL | 3384 | 2871 |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 2666 | 2051 | 33.585 |
| M | 2769 | 2256 | 34.588 |
| L | 2871 | 2461 | 35.590 |
| XL | 2974 | 2666 | 36.593 |
| 2XL | 3076 | 2871 | 37.595 |
| 3XL | 3179 | 3076 | 38.598 |
| 4XL | 3281 | 3281 | 38.598 |
| 5XL | 3486 | 3384 | 38.598 |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 2769 | 2051 | 34.588 |
| M | 2871 | 2256 | 35.590 |
| L | 2974 | 2461 | 36.593 |
| XL | 3076 | 2666 | 37.595 |
| 2XL | 3179 | 2871 | 38.598 |
| 3XL | 3281 | 3076 | 3999 |
| 4XL | 3384 | 3281 | 39.5100 |
| 5XL | 3486 | 3486 | 40102 |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 2871 | 1846 | 33.585 |
| M | 2974 | 2051 | 3589 |
| L | 3076 | 2358 | 36.593 |
| XL | 3179 | 2461 | 3897 |
| 2XL | 3281 | 2666 | 39.5100 |
| 3XL | 3384 | 2871 | 39.5100 |
| Size | Length | Chest |
|---|---|---|
| S | 2769 | 1846 |
| M | 2871 | 2051 |
| L | 2974 | 2256 |
| XL | 3076 | 2461 |
| 2XL | 3179 | 2666 |
| Size | Youth size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 20.552 | 1641 |
| M | 10-12 | 2256 | 1743 |
| L | 14-16 | 23.560 | 1846 |
| XL | 18-20 | 2564 | 1948 |
| Size | Youth size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 2153 | 1743 |
| M | 10-12 | 22.557 | 1846 |
| L | 14-16 | 2461 | 1948 |
| XL | 18-20 | 25.565 | 2051 |
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